Work out your body

preferably outdoors

Quiet your mind

and open your heart

The joy is
in the journey

so let's get started

“ There is more wisdom in your body than in your deepest philosophy…”

– Friedrich Nietsche –

Definition of “ to thrive” in the Oxford Dictionary:
1. (of a child, animal or plant): to grow or develop well or vigorously,
1.1.: to prosper, flourish. That is what we want for you – to thrive in your life.
That is why we strive to create fitness, yoga and lifestyle experiences that strengthen your body,
quiet your mind and rejoice your heart.

Choose your classes and get started

Urban Workout

Yin Yoga

Lifestyle coaching

Active Tours

“ Your body is your temple. Keep it pure and clean for the soul to reside in.”

– B.K.S. Iyengar –

For quite a few decades now, I have been striving to thrive –rather than survive- my life. Along a sometimes bumpy road, I experienced how fitness, yoga, nutrition and enjoying all things beautiful are key ingredients to thrive in life. It has become my wholehearted belief that thriving your life is a lifetime process: you can’t get it wrong and you never get it “ done”. For perfect is the enemy of good and who would want to reach the final destination anyway….the joy is in the journey!!!

Tanja Wendelgelst founder/owner@ ThriveYourLife

“ Take care of your body. It’s the only place you have to live in.”

– Jim Rohn –

What clients say about our Urban Workout:

“Training outdoors is way more fun, I’ll never go back to the gym anymore. “

“Felt like a member of a pack when we ran over the canals of Amsterdam… and Tanja is a great pack leader.”

What clients say about our Yin Yoga classes:

“Best option for winding down after a hard day’s work.”

“ Never slept so good before”.

“Only yoga class ever where we had a great laugh and… ate chocolate!”

“I never felt at ease with my body in a yogaschool… Tanja made me feel comfortable.”

What clients say about our Active Tours:

“I felt like being shown around by a personal friend. She took such great care of us…”.

“Never would we have found these hidden treasures off the beaten track by ourselves… Tanja is a great guide.”

“ Perfect combination of historical information and storytelling.”