Yin Yoga emphasises on long-held, passive stresses of the deeper connective tissues. As Yin Yoga mobilizes and strengthens our joints, ligaments and deep fascial networks, it can improve our health on so many levels. Rooted in the ancient Hatha Yoga tradition, Yin Yoga combines Indian Yoga with Chinese Daoist practices and Western science. During warm summer days, pop up Yin Yoga classes will be offered outdoors. If you want to be informed about pop up Yin Yoga classes, please leave your address at our contact form. ThriveYourLife also offers weekly indoor Yin Yoga in small groups in a private studio in the centre of Amsterdam. For access to these classes a membership is required. If you want to know more about membership and class schedule please leave your address at our contact form.